Terron Armstead
Retired Professional Football Player
Miami Connection
Since joining the Dolphins in 2022, Armstead contributed significantly to the offensive line as a top-tier pass blocker and run blocker through the 2024 season. He became a cultural ambassador for Miami's luxury lifestyle and arts communities through interviews and appearances celebrating the city's vibrant energy. His presence in Miami extended beyond athletics into the local lifestyle and entertainment sectors, where he engaged with the community through media appearances and participation in the city's cultural scene.
About
Terron Armstead was born July 23, 1991, in Cahokia, Illinois, and played college football for Arkansas-Pine Bluff before being drafted by the New Orleans Saints in 2013. He became a 5-time Pro Bowler and All-Pro selection during his 12-season NFL career. In March 2022, he signed a five-year, $75 million deal with the Miami Dolphins as an offensive tackle, where he achieved an 89.4 PFF overall grade in his final 2024 season. Beyond football, Armstead is known as a fashion aficionado and fine art connoisseur who has become embedded in Miami's lifestyle scene. He announced his retirement from professional football on April 5, 2025, after managing knee injuries.